 | Tid | 00:38:16 |
 | Længde | 5.61 km |
 | Hastighed | 8.80 km/h |
 | Tid pr. km. | 06:49 min/km |
 | Intensitet | Normal |
 | Kalorier | 399 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:41 |
1.59 km |
8.17 km/h |
07:21 min/km |
- |
| 2 |
00:03:09 |
0.53 km |
10.10 km/h |
05:57 min/km |
- |
| 3 |
00:01:44 |
0.20 km |
6.92 km/h |
08:40 min/km |
- |
| 4 |
00:01:57 |
0.35 km |
10.77 km/h |
05:34 min/km |
- |
| 5 |
00:01:46 |
0.19 km |
6.45 km/h |
09:18 min/km |
- |
| 6 |
00:01:47 |
0.33 km |
11.10 km/h |
05:24 min/km |
- |
| 7 |
00:00:05 |
0.01 km |
7.20 km/h |
08:20 min/km |
- |
| 8 |
00:02:03 |
0.20 km |
5.85 km/h |
10:15 min/km |
- |
| 9 |
00:01:44 |
0.33 km |
11.42 km/h |
05:15 min/km |
- |
| 10 |
00:00:05 |
0.01 km |
7.20 km/h |
08:20 min/km |
- |
| 11 |
00:02:07 |
0.20 km |
5.67 km/h |
10:35 min/km |
- |
| 12 |
00:01:48 |
0.35 km |
11.67 km/h |
05:09 min/km |
- |
| 13 |
00:08:20 |
1.32 km |
9.50 km/h |
06:19 min/km |
- |
|