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96

lørdag 26 marts 2016

Vægttræning

Added by anpa, 554 weeks ago

Summary
 
TimeTid00:45:27
WeightTotal Weight0.0 kg
IntensityIntensitetNormal
IntensityBorg scale11, Easy 65% of max
KcalKalorier207 kcal
Kettlebells(Sving 20*12, 20*10 kg knäböj 10 kg, Ribbon 40*8 kg, Frivändning 5 kg) Armar, axlar, rygg,höfter, mage 106/131 (61/75%)
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