 | Tid | 00:41:02 |
 | Længde | 7.37 km |
 | Hastighed | 10.78 km/h |
| Tid pr. km. | 05:34 min/km |
 | Intensitet | Normal |
 | Kalorier | 541 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:38 |
1.79 km |
10.10 km/h |
05:56 min/km |
- |
| 2 |
00:02:31 |
0.51 km |
12.16 km/h |
04:56 min/km |
- |
| 3 |
00:02:44 |
0.51 km |
11.20 km/h |
05:22 min/km |
- |
| 4 |
00:02:31 |
0.49 km |
11.68 km/h |
05:08 min/km |
- |
| 5 |
00:02:47 |
0.49 km |
10.56 km/h |
05:41 min/km |
- |
| 6 |
00:02:34 |
0.48 km |
11.22 km/h |
05:21 min/km |
- |
| 7 |
00:02:58 |
0.49 km |
9.91 km/h |
06:03 min/km |
- |
| 8 |
00:02:37 |
0.49 km |
11.24 km/h |
05:20 min/km |
- |
| 9 |
00:02:57 |
0.50 km |
10.17 km/h |
05:54 min/km |
- |
| 10 |
00:02:29 |
0.47 km |
11.36 km/h |
05:17 min/km |
- |
| 11 |
00:02:34 |
0.47 km |
10.99 km/h |
05:28 min/km |
- |
| 12 |
00:03:42 |
0.68 km |
11.03 km/h |
05:26 min/km |
- |
|
