Performed strength exercises in this workout.
|
Dumbell press skråt
· Bryst
|
 12 x 26.5 kg |
| |  |
|
Dumbell press skråt
· Bryst
|
12 x 26.5 kg |
| | |
|
Dumbell press skråt
· Bryst
|
12 x 26.5 kg |
| | |
|
Dumbell flyes
· Bryst
|
12 x 18.5 kg |
| | |
|
Dumbell flyes
· Bryst
|
12 x 18.5 kg |
| | |
|
Dumbell flyes
· Bryst
|
12 x 18.5 kg |
| | |
|
Alternerande bicepscurl
· Biceps
|
12 x 12.5 kg |
| | |
|
Alternerande bicepscurl
· Biceps
|
12 x 12.5 kg |
| | |
|
Alternerande bicepscurl
· Biceps
|
12 x 12.5 kg |
| | |
|
Koncentrationens krølle
· Biceps
|
12 x 27.0 kg |
| | |
|
Koncentrationens krølle
· Biceps
|
12 x 27.0 kg |
| | |
|
Koncentrationens krølle
· Biceps
|
12 x 27.0 kg |
| | |
