 | Tid | 00:44:17 |
 | Længde | 7.41 km |
 | Hastighed | 10.04 km/h |
| Tid pr. km. | 05:59 min/km |
 | Intensitet | Normal |
 | Kalorier | 545 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:37 |
1.44 km |
10.03 km/h |
05:59 min/km |
- |
| 2 |
00:07:32 |
1.33 km |
10.59 km/h |
05:40 min/km |
- |
| 3 |
00:01:10 |
0.07 km |
3.60 km/h |
16:40 min/km |
- |
| 4 |
00:02:14 |
0.41 km |
11.01 km/h |
05:27 min/km |
- |
| 5 |
00:03:01 |
0.60 km |
11.93 km/h |
05:02 min/km |
- |
| 6 |
00:01:28 |
0.20 km |
8.18 km/h |
07:20 min/km |
- |
| 7 |
00:03:12 |
0.60 km |
11.25 km/h |
05:20 min/km |
- |
| 8 |
00:01:18 |
0.20 km |
9.23 km/h |
06:30 min/km |
- |
| 9 |
00:03:05 |
0.60 km |
11.68 km/h |
05:08 min/km |
- |
| 10 |
00:01:39 |
0.21 km |
7.64 km/h |
07:51 min/km |
- |
| 11 |
00:01:57 |
0.39 km |
12.00 km/h |
05:00 min/km |
- |
| 12 |
00:01:33 |
0.21 km |
8.13 km/h |
07:23 min/km |
- |
| 13 |
00:01:51 |
0.40 km |
12.97 km/h |
04:38 min/km |
- |
| 14 |
00:04:33 |
0.62 km |
8.18 km/h |
07:20 min/km |
- |
| 15 |
00:01:07 |
0.13 km |
6.99 km/h |
08:35 min/km |
- |
|
