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torsdag 14 april 2016

Cykling

Added by jarl, 549 weeks ago

Summary

Description

	Tid	02:14:00
	Længde	53.00 km
	Hastighed	23.73 km/h
	Tid pr. km.	02:32 min/km
	Intensitet	Normal
	Borg scale	20, Extremely heavy 95-100% of max
	Kalorier	1512 kcal

Låg på ordentligt i 5 mil med MTB, JOBBIGT !!!

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