 | Tid | 00:38:57 |
 | Længde | 6.51 km |
 | Hastighed | 10.03 km/h |
| Tid pr. km. | 05:59 min/km |
 | Intensitet | Normal |
 | Kalorier | 474 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:28 |
1.43 km |
10.13 km/h |
05:55 min/km |
- |
| 2 |
00:07:17 |
1.32 km |
10.87 km/h |
05:31 min/km |
- |
| 3 |
00:01:26 |
0.11 km |
4.60 km/h |
13:02 min/km |
- |
| 4 |
00:02:03 |
0.40 km |
11.71 km/h |
05:08 min/km |
- |
| 5 |
00:01:55 |
0.41 km |
12.83 km/h |
04:40 min/km |
- |
| 6 |
00:01:25 |
0.20 km |
8.47 km/h |
07:05 min/km |
- |
| 7 |
00:01:59 |
0.42 km |
12.71 km/h |
04:43 min/km |
- |
| 8 |
00:01:25 |
0.19 km |
8.05 km/h |
07:27 min/km |
- |
| 9 |
00:00:47 |
0.20 km |
15.32 km/h |
03:55 min/km |
- |
| 10 |
00:02:01 |
0.21 km |
6.25 km/h |
09:36 min/km |
- |
| 11 |
00:01:52 |
0.40 km |
12.86 km/h |
04:40 min/km |
- |
| 12 |
00:01:35 |
0.21 km |
7.96 km/h |
07:32 min/km |
- |
| 13 |
00:01:49 |
0.39 km |
12.88 km/h |
04:39 min/km |
- |
| 14 |
00:01:39 |
0.21 km |
7.64 km/h |
07:51 min/km |
- |
| 15 |
00:03:16 |
0.41 km |
7.53 km/h |
07:58 min/km |
- |
|
