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mandag 20 juni 2016

Intervall-löpning

Added by Tompster, 537 weeks ago

Summary
 
TimeTid00:40:00
IntensityIntensitetNormal
KcalKalorier849 kcal
Uppvärmning, samt 12 backintervaller med juniorerna :-) vid Kärrtorp IP. Bowlingklot till arsle efter 3-4 intervaller. Detta kommer göra ONT imorgon.
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Why not give Tompster some cred for this workout by writing a comment!