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Performed strength exercises in this workout.

Pulldown · TILBAGE	15 x 55.0 kg
smithsonian squats (knä) · Ben	30 x 30.0 kg
armhävning händer tätt · Triceps	20 x 51.0 kg
armhävning · Biceps	20 x 51.0 kg
Siddende række · TILBAGE	20 x 50.0 kg
lateral raise · Skuldre	20 x 68.2 kg
leg extension · Ben	20 x 57.0 kg
rotary torso · Abs	20 x 59.0 kg
Op med hagen · TILBAGE	5 x 51.0 kg