Andet

Added by stomp, 528 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:07:32	1.43 km	11.39 km/h	05:16 min/km	-
2	00:06:30	1.32 km	12.18 km/h	04:55 min/km	-
3	00:03:08	0.50 km	9.57 km/h	06:16 min/km	-
4	00:01:39	0.40 km	14.55 km/h	04:08 min/km	-
5	00:02:31	0.21 km	5.01 km/h	11:59 min/km	-
6	00:01:34	0.40 km	15.32 km/h	03:55 min/km	-
7	00:02:06	0.24 km	6.86 km/h	08:45 min/km	-
8	00:01:40	0.40 km	14.40 km/h	04:10 min/km	-
9	00:00:50	0.07 km	5.04 km/h	11:54 min/km	-
10	00:00:00	0.00 km	0.00 km/h	00:00 min/km	-
11	00:01:01	0.15 km	8.85 km/h	06:47 min/km	-
12	00:01:36	0.40 km	15.00 km/h	04:00 min/km	-
13	00:02:40	0.22 km	4.95 km/h	12:07 min/km	-
14	00:01:32	0.40 km	15.65 km/h	03:50 min/km	-
15	00:04:57	0.68 km	8.24 km/h	07:17 min/km	-
16	00:00:00	0.00 km	0.00 km/h	00:00 min/km	-

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