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torsdag 04 august 2016

Kører

Added by jarl, 532 weeks ago

Summary

Description

	Tid	01:25:00
	Længde	8.60 km
	Hastighed	6.07 km/h
	Tid pr. km.	09:53 min/km
	Intensitet	Normal
	Borg scale	19, Extremely heavy
	Kalorier	1319 kcal

sprang 4,6km på 29 min och gick resten i rask takt

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