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tirsdag 23 august 2016

Running

Added by Rickaf, 522 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:40:00
	Længde	4.50 km
	Hastighed	6.75 km/h
	Tid pr. km.	08:53 min/km
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	701 kcal

kort rondje golfbaan plus terug beneden langs: geen tijd opgemeten.

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