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96

lørdag 03 september 2016

Vægttræning

Added by anpa, 530 weeks ago

Summary
 
TimeTid00:47:03
WeightTotal Weight0.0 kg
IntensityIntensitetNormal
IntensityBorg scale11, Easy 65% of max
KcalKalorier218 kcal
Kettlebells(Sving 40*10 kg knäböj 40*10 kg, En arms sving H:20*8 V:20*6 kg Frivändning 30*6 kg) ben armar, axlar, rygg, höfter, mage, plankan 2 min 107/134 (61/77%)
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