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torsdag 08 september 2016

Promenad

Added by anpa, 529 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:46:29
	Længde	5.00 km
	Hastighed	6.45 km/h
	Tid pr. km.	09:18 min/km
	Puls	snitt 139 max 176
	Intensitet	Normal
	Borg scale	17, Very heavy
	Kalorier	362 kcal

Promenad/Löpning på Cypern
P: 2.41 km 24:10, 119/137 (68/78%)
L: 2.59 km 18:33, 162/176 (93/101%)

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