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fredag 09 september 2016

Promenad

Added by anpa, 529 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:45:08
	Længde	5.00 km
	Hastighed	6.65 km/h
	Tid pr. km.	09:02 min/km
	Puls	snitt 140 max 175
	Intensitet	Normal
	Borg scale	16, Heavy 85% of max
	Kalorier	357 kcal

Promenad/Löpning på Cypern 140/175 (80/100%)
P: 2.41 km 23:07, 121/139 (69/79%)
L: 2.59 km 18:42, 161/175 (92/100%)

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