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mandag 19 september 2016

gogging

Added by jarl, 526 weeks ago

Summary

Description

	Tid	00:32:00
	Længde	4.50 km
	Hastighed	8.44 km/h
	Tid pr. km.	07:07 min/km
	Intensitet	Normal
	Borg scale	18, Very heavy 92% of max
	Kalorier	270 kcal

gick 1,5 och joggade 3km,

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