 | Tid | 00:46:36 |
 | Længde | 7.54 km |
 | Hastighed | 9.71 km/h |
| Tid pr. km. | 06:11 min/km |
 | Intensitet | Normal |
 | Kalorier | 541 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:56 |
2.17 km |
10.07 km/h |
05:58 min/km |
- |
| 2 |
00:02:06 |
0.42 km |
12.00 km/h |
05:00 min/km |
- |
| 3 |
00:01:41 |
0.23 km |
8.20 km/h |
07:19 min/km |
- |
| 4 |
00:02:10 |
0.48 km |
13.29 km/h |
04:31 min/km |
- |
| 5 |
00:02:08 |
0.21 km |
5.91 km/h |
10:10 min/km |
- |
| 6 |
00:02:12 |
0.43 km |
11.73 km/h |
05:07 min/km |
- |
| 7 |
00:02:11 |
0.23 km |
6.32 km/h |
09:30 min/km |
- |
| 8 |
00:02:16 |
0.47 km |
12.44 km/h |
04:49 min/km |
- |
| 9 |
00:02:22 |
0.23 km |
5.83 km/h |
10:17 min/km |
- |
| 10 |
00:02:05 |
0.42 km |
12.10 km/h |
04:58 min/km |
- |
| 11 |
00:02:34 |
0.23 km |
5.38 km/h |
11:10 min/km |
- |
| 12 |
00:02:01 |
0.48 km |
14.28 km/h |
04:12 min/km |
- |
| 13 |
00:09:54 |
1.54 km |
9.33 km/h |
06:26 min/km |
- |
|
