 | Tid | 00:41:49 |
 | Længde | 7.40 km |
 | Hastighed | 10.62 km/h |
| Tid pr. km. | 05:39 min/km |
 | Intensitet | Normal |
 | Kalorier | 540 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:21 |
2.74 km |
11.46 km/h |
05:14 min/km |
- |
| 2 |
00:03:31 |
0.54 km |
9.21 km/h |
06:31 min/km |
- |
| 3 |
00:01:48 |
0.40 km |
13.33 km/h |
04:30 min/km |
- |
| 4 |
00:01:43 |
0.22 km |
7.69 km/h |
07:48 min/km |
- |
| 5 |
00:02:49 |
0.61 km |
12.99 km/h |
04:37 min/km |
- |
| 6 |
00:01:55 |
0.21 km |
6.57 km/h |
09:08 min/km |
- |
| 7 |
00:01:50 |
0.41 km |
13.42 km/h |
04:28 min/km |
- |
| 8 |
00:01:51 |
0.21 km |
6.81 km/h |
08:49 min/km |
- |
| 9 |
00:02:47 |
0.61 km |
13.15 km/h |
04:34 min/km |
- |
| 10 |
00:02:06 |
0.21 km |
6.00 km/h |
10:00 min/km |
- |
| 11 |
00:00:02 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 12 |
00:01:38 |
0.40 km |
14.69 km/h |
04:05 min/km |
- |
| 13 |
00:05:26 |
0.84 km |
9.28 km/h |
06:28 min/km |
- |
| 14 |
00:00:02 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
|
