Löpning

Added by stomp, 518 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:15:09	2.77 km	10.97 km/h	05:28 min/km	-
2	00:03:12	0.52 km	9.75 km/h	06:09 min/km	-
3	00:01:50	0.40 km	13.09 km/h	04:35 min/km	-
4	00:03:16	0.43 km	7.90 km/h	07:36 min/km	-
5	00:01:49	0.40 km	13.21 km/h	04:33 min/km	-
6	00:02:18	0.23 km	6.00 km/h	10:00 min/km	-
7	00:00:55	0.21 km	13.75 km/h	04:22 min/km	-
8	00:00:50	0.20 km	14.40 km/h	04:10 min/km	-
9	00:02:28	0.21 km	5.11 km/h	11:45 min/km	-
10	00:00:57	0.20 km	12.63 km/h	04:45 min/km	-
11	00:00:55	0.20 km	13.09 km/h	04:35 min/km	-
12	00:00:49	0.20 km	14.69 km/h	04:05 min/km	-
13	00:02:14	0.22 km	5.91 km/h	10:09 min/km	-
14	00:01:17	0.21 km	9.82 km/h	06:07 min/km	-
15	00:01:13	0.21 km	10.36 km/h	05:48 min/km	-
16	00:00:04	0.00 km	0.00 km/h	00:00 min/km	-

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