Löpning

Added by stomp, 514 weeks ago

Summary

Det här träningspasset har importerats.

0 like this

Why not give stomp some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:00:16	0.01 km	2.25 km/h	26:40 min/km	-
2	00:08:05	1.42 km	10.54 km/h	05:42 min/km	-
3	00:00:10	0.00 km	0.00 km/h	00:00 min/km	-
4	00:05:32	1.17 km	12.69 km/h	04:44 min/km	-
5	00:02:47	0.46 km	9.92 km/h	06:03 min/km	-
6	00:00:05	0.00 km	0.00 km/h	00:00 min/km	-
7	00:01:43	0.41 km	14.33 km/h	04:11 min/km	-
8	00:01:32	0.20 km	7.83 km/h	07:40 min/km	-
9	00:00:54	0.20 km	13.33 km/h	04:30 min/km	-
10	00:00:52	0.21 km	14.54 km/h	04:08 min/km	-
11	00:02:03	0.21 km	6.15 km/h	09:46 min/km	-
12	00:00:02	0.00 km	0.00 km/h	00:00 min/km	-
13	00:00:54	0.20 km	13.33 km/h	04:30 min/km	-
14	00:00:51	0.21 km	14.82 km/h	04:03 min/km	-
15	00:01:43	0.22 km	7.69 km/h	07:48 min/km	-
16	00:00:52	0.20 km	13.85 km/h	04:20 min/km	-
17	00:00:50	0.20 km	14.40 km/h	04:10 min/km	-
18	00:02:34	0.23 km	5.38 km/h	11:10 min/km	-
19	00:00:05	0.00 km	0.00 km/h	00:00 min/km	-
20	00:00:49	0.20 km	14.69 km/h	04:05 min/km	-
21	00:00:47	0.21 km	16.09 km/h	03:44 min/km	-
22	00:00:00	0.00 km	0.00 km/h	00:00 min/km	-
23	00:00:05	0.01 km	7.20 km/h	08:20 min/km	-
24	00:01:15	0.20 km	9.60 km/h	06:15 min/km	-
25	00:01:17	0.21 km	9.82 km/h	06:07 min/km	-
26	00:01:16	0.21 km	9.95 km/h	06:02 min/km	-
27	00:01:16	0.20 km	9.47 km/h	06:20 min/km	-
28	00:00:00	0.00 km	0.00 km/h	00:00 min/km	-
29	00:01:35	0.16 km	6.06 km/h	09:54 min/km	-

Hover the chart to get more information

Log ind