Löpning

Added by stomp, 514 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:10:33	1.71 km	9.73 km/h	06:10 min/km	-
2	00:00:59	0.19 km	11.59 km/h	05:11 min/km	-
3	00:01:34	0.26 km	9.96 km/h	06:02 min/km	-
4	00:01:57	0.27 km	8.31 km/h	07:13 min/km	-
5	00:00:03	0.00 km	0.00 km/h	00:00 min/km	-
6	00:01:02	0.19 km	11.03 km/h	05:26 min/km	-
7	00:01:35	0.26 km	9.85 km/h	06:05 min/km	-
8	00:02:11	0.27 km	7.42 km/h	08:05 min/km	-
9	00:00:03	0.00 km	0.00 km/h	00:00 min/km	-
10	00:00:59	0.20 km	12.20 km/h	04:55 min/km	-
11	00:01:34	0.26 km	9.96 km/h	06:02 min/km	-
12	00:02:08	0.26 km	7.31 km/h	08:12 min/km	-
13	00:01:04	0.20 km	11.25 km/h	05:20 min/km	-
14	00:01:31	0.26 km	10.29 km/h	05:50 min/km	-
15	00:02:12	0.26 km	7.09 km/h	08:28 min/km	-
16	00:00:01	0.00 km	0.00 km/h	00:00 min/km	-
17	00:01:06	0.20 km	10.91 km/h	05:30 min/km	-
18	00:01:32	0.26 km	10.17 km/h	05:54 min/km	-
19	00:03:31	0.37 km	6.31 km/h	09:30 min/km	-
20	00:01:19	0.20 km	9.11 km/h	06:35 min/km	-
21	00:03:54	0.68 km	10.46 km/h	05:44 min/km	-

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