 | Tid | 00:47:03 |
 | Længde | 6.94 km |
 | Hastighed | 8.85 km/h |
| Tid pr. km. | 06:47 min/km |
 | Intensitet | Normal |
 | Kalorier | 496 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:09 |
2.24 km |
8.87 km/h |
06:46 min/km |
- |
| 2 |
00:02:46 |
0.47 km |
10.19 km/h |
05:53 min/km |
- |
| 3 |
00:02:10 |
0.25 km |
6.92 km/h |
08:40 min/km |
- |
| 4 |
00:02:44 |
0.47 km |
10.32 km/h |
05:49 min/km |
- |
| 5 |
00:02:12 |
0.24 km |
6.55 km/h |
09:10 min/km |
- |
| 6 |
00:03:03 |
0.47 km |
9.25 km/h |
06:29 min/km |
- |
| 7 |
00:02:13 |
0.26 km |
7.04 km/h |
08:32 min/km |
- |
| 8 |
00:03:03 |
0.47 km |
9.25 km/h |
06:29 min/km |
- |
| 9 |
00:02:15 |
0.25 km |
6.67 km/h |
09:00 min/km |
- |
| 10 |
00:02:38 |
0.46 km |
10.48 km/h |
05:43 min/km |
- |
| 11 |
00:08:50 |
1.36 km |
9.24 km/h |
06:30 min/km |
- |
|
