Löpning

Added by stomp, 506 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:01:06	0.23 km	12.55 km/h	04:47 min/km	-
2	00:01:05	0.23 km	12.74 km/h	04:43 min/km	-
3	00:01:11	0.24 km	12.17 km/h	04:56 min/km	-
4	00:01:05	0.23 km	12.74 km/h	04:43 min/km	-
5	00:01:05	0.23 km	12.74 km/h	04:43 min/km	-
6	00:01:05	0.23 km	12.74 km/h	04:43 min/km	-
7	00:01:04	0.24 km	13.50 km/h	04:27 min/km	-
8	00:01:04	0.23 km	12.94 km/h	04:38 min/km	-
9	00:01:03	0.24 km	13.71 km/h	04:23 min/km	-
10	00:01:03	0.23 km	13.14 km/h	04:34 min/km	-
11	00:01:02	0.24 km	13.94 km/h	04:18 min/km	-
12	00:01:04	0.24 km	13.50 km/h	04:27 min/km	-
13	00:01:05	0.23 km	12.74 km/h	04:43 min/km	-
14	00:01:07	0.24 km	12.90 km/h	04:39 min/km	-
15	00:01:07	0.24 km	12.90 km/h	04:39 min/km	-
16	00:01:08	0.24 km	12.71 km/h	04:43 min/km	-
17	00:01:03	0.23 km	13.14 km/h	04:34 min/km	-
18	00:01:02	0.23 km	13.35 km/h	04:30 min/km	-
19	00:01:03	0.23 km	13.14 km/h	04:34 min/km	-
20	00:01:04	0.23 km	12.94 km/h	04:38 min/km	-
21	00:00:01	0.00 km	0.00 km/h	00:00 min/km	-
22	00:01:04	0.23 km	12.94 km/h	04:38 min/km	-
23	00:01:02	0.22 km	12.77 km/h	04:42 min/km	-
24	00:01:03	0.24 km	13.71 km/h	04:23 min/km	-
25	00:01:04	0.23 km	12.94 km/h	04:38 min/km	-
26	00:01:05	0.23 km	12.74 km/h	04:43 min/km	-
27	00:01:04	0.24 km	13.50 km/h	04:27 min/km	-
28	00:01:04	0.23 km	12.94 km/h	04:38 min/km	-
29	00:01:05	0.23 km	12.74 km/h	04:43 min/km	-
30	00:00:59	0.22 km	13.42 km/h	04:28 min/km	-

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