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Performed strength exercises in this workout.

Liggende dumbell-press · Bryst	7 x 22.0 kg
Liggende dumbell-press · Bryst	6 x 22.0 kg
Liggende dumbell-press · Bryst	6 x 20.0 kg
Dips i maskin · Triceps	9 x 56.0 kg
Dips i maskin · Triceps	10 x 56.0 kg
Dips i maskin · Triceps	10 x 54.0 kg
Curl med vægtstang · Biceps	10 x 20.0 kg
Curl med vægtstang · Biceps	8 x 20.0 kg
Curl med vægtstang · Biceps	8 x 20.0 kg
Hammer curl · Biceps	7 x 10.0 kg
Hammer curl · Biceps	5 x 10.0 kg
Hammer curl · Biceps	3 x 10.0 kg