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Performed strength exercises in this workout.

armhävningar · ANDET	20 x 49.0 kg	ett ben
sidoplanka · Abs	20 x 49.0 kg
TRX · Abs	20 x 49.0 kg
Dumbell curl · Biceps	20 x 15.5 kg
kettlebells · ANDET	10 x 10.0 kg
LYT med hantelvikt · Skuldre	30 x 4.0 kg
Bænkpres · Bryst	15 x 10.0 kg
Dumbell flyes · Bryst	10 x 20.0 kg
dips · TILBAGE	10 x 49.0 kg
chins · Skuldre	4 x 49.0 kg