 | Tid | 00:28:19 |
 | Længde | 4.10 km |
 | Hastighed | 8.69 km/h |
| Tid pr. km. | 06:54 min/km |
 | Intensitet | Normal |
 | Kalorier | 300 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:15 |
1.20 km |
8.73 km/h |
06:53 min/km |
- |
| 2 |
00:02:57 |
0.47 km |
9.56 km/h |
06:17 min/km |
- |
| 3 |
00:02:15 |
0.26 km |
6.93 km/h |
08:39 min/km |
- |
| 4 |
00:03:01 |
0.48 km |
9.55 km/h |
06:17 min/km |
- |
| 5 |
00:02:30 |
0.26 km |
6.24 km/h |
09:37 min/km |
- |
| 6 |
00:02:58 |
0.48 km |
9.71 km/h |
06:11 min/km |
- |
| 7 |
00:06:12 |
0.94 km |
9.10 km/h |
06:36 min/km |
- |
| 8 |
00:00:11 |
0.01 km |
3.27 km/h |
18:20 min/km |
- |
|
