 | Tid | 01:55:17 |
 | Længde | 30.78 km |
 | Hastighed | 16.02 km/h |
| Tid pr. km. | 03:45 min/km |
 | Temperature | 24.5 °C |
 | Intensitet | Normal |
 | Kalorier | 1166 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
01:15:56 |
20.00 km |
15.80 km/h |
03:48 min/km |
- |
| 2 |
00:18:45 |
5.00 km |
16.00 km/h |
03:45 min/km |
- |
| 3 |
00:23:23 |
5.78 km |
14.83 km/h |
04:03 min/km |
- |
| 4 |
-2:-42:-46 |
-25.78 km |
15.05 km/h |
00:00 min/km |
- |
| 5 |
00:21:18 |
5.00 km |
14.08 km/h |
04:16 min/km |
- |
| 6 |
00:22:57 |
5.00 km |
13.07 km/h |
04:35 min/km |
- |
| 7 |
00:55:23 |
15.00 km |
16.25 km/h |
03:42 min/km |
- |
|
