 | Tid | 01:04:53 |
 | Længde | 29.16 km |
 | Hastighed | 26.97 km/h |
| Tid pr. km. | 02:14 min/km |
 | Puls | snitt 153 max 217 |
 | Intensitet | Normal |
 | Kalorier | 865 kcal |
 | Score | 4361 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:01 |
5.00 km |
19.98 km/h |
03:00 min/km |
129 bpm |
| 2 |
00:10:27 |
5.00 km |
28.71 km/h |
02:05 min/km |
152 bpm |
| 3 |
00:10:06 |
5.00 km |
29.70 km/h |
02:01 min/km |
154 bpm |
| 4 |
00:10:16 |
5.00 km |
29.22 km/h |
02:03 min/km |
167 bpm |
| 5 |
00:12:28 |
5.00 km |
24.06 km/h |
02:30 min/km |
158 bpm |
| 6 |
00:14:48 |
4.16 km |
16.86 km/h |
03:33 min/km |
157 bpm |
|
