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onsdag 24 maj 2017

Kører

Added by jarl, 488 weeks ago

Summary

Description

	Tid	00:56:00
	Længde	7.00 km
	Hastighed	7.50 km/h
	Tid pr. km.	08:00 min/km
	Intensitet	Normal
	Borg scale	18, Very heavy 92% of max
	Kalorier	869 kcal
	Score	5203

Lungnt tempo förutom 3 kortare intervaller

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