 | Tid | 00:51:43 |
 | Længde | 10.19 km |
 | Hastighed | 11.82 km/h |
| Tid pr. km. | 05:05 min/km |
 | Intensitet | Normal |
 | Kalorier | 625 kcal |
 | Score | 2606 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:21:23 |
2.89 km |
8.11 km/h |
07:24 min/km |
- |
| 2 |
00:07:17 |
1.21 km |
9.97 km/h |
06:01 min/km |
- |
| 3 |
00:02:14 |
0.40 km |
10.75 km/h |
05:35 min/km |
- |
| 4 |
00:01:39 |
0.20 km |
7.27 km/h |
08:15 min/km |
- |
| 5 |
00:04:06 |
0.61 km |
8.93 km/h |
06:43 min/km |
- |
| 6 |
00:02:02 |
0.41 km |
12.10 km/h |
04:58 min/km |
- |
| 7 |
00:05:08 |
0.82 km |
9.58 km/h |
06:16 min/km |
- |
| 8 |
00:07:54 |
3.65 km |
27.72 km/h |
02:10 min/km |
- |
|
