 | Tid | 00:39:44 |
 | Længde | 6.70 km |
 | Borg scale | 13, Rather heavy |
 | Kalorier | 301 kcal |
 | Score | 2880 |
|
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Performed activities
crosstrainer
|
00:15:00Tid |
|
2.67 kmLængde |
|
10.68 km/hHastighed |
|
05:37 min/kmTid pr. km. |
|
6Niveau |
|
NormalIntensitet |
|
80 kcalKalorier |
|
760Score |
5/7 intervall
Løbebånd
|
00:20:00Tid |
|
3.00 kmLængde |
|
9.00 km/hHastighed |
|
06:40 min/kmTid pr. km. |
|
9Niveau |
|
NormalIntensitet |
|
194 kcalKalorier |
|
1858Score |
kadens 172 9ans hastighet
Roning
|
00:04:44Tid |
|
1.03 kmLængde |
|
13.01 km/hHastighed |
|
04:37 min/kmTid pr. km. |
|
10Niveau |
|
NormalIntensitet |
|
27 kcalKalorier |
|
262Score |
intervall 2
|
