 | Tid | 00:34:55 |
 | Længde | 10.06 km |
 | Borg scale | 12, Easy |
 | Kalorier | 265 kcal |
 | Score | 2549 |
|
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Performed activities
Løbebånd
|
00:15:00Tid |
|
2.25 kmLængde |
|
9.00 km/hHastighed |
|
06:40 min/kmTid pr. km. |
|
9Niveau |
|
NormalIntensitet |
|
145 kcalKalorier |
|
1393Score |
barfota..gjorde ont mellan trampdynorna 0-4 stigande
Træningscyklus
|
00:15:00Tid |
|
6.78 kmLængde |
|
27.12 km/hHastighed |
|
02:13 min/kmTid pr. km. |
|
9Niveau |
|
NormalIntensitet |
|
92 kcalKalorier |
|
887Score |
random hill
Roning
|
00:04:55Tid |
|
1.03 kmLængde |
|
12.61 km/hHastighed |
|
04:46 min/kmTid pr. km. |
|
10Niveau |
|
NormalIntensitet |
|
28 kcalKalorier |
|
269Score |
|