 | Tid | 00:47:27 |
 | Længde | 7.74 km |
 | Hastighed | 9.79 km/h |
| Tid pr. km. | 06:08 min/km |
 | Intensitet | Normal |
 | Kalorier | 555 kcal |
 | Score | 2395 |
|
Det här träningspasset har importerats.
0 like this
Why not give stomp some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:21 |
2.21 km |
9.93 km/h |
06:02 min/km |
- |
| 2 |
00:02:06 |
0.43 km |
12.29 km/h |
04:53 min/km |
- |
| 3 |
00:01:21 |
0.16 km |
7.11 km/h |
08:26 min/km |
- |
| 4 |
00:02:38 |
0.54 km |
12.30 km/h |
04:53 min/km |
- |
| 5 |
00:01:58 |
0.21 km |
6.41 km/h |
09:22 min/km |
- |
| 6 |
00:02:12 |
0.43 km |
11.73 km/h |
05:07 min/km |
- |
| 7 |
00:01:33 |
0.16 km |
6.19 km/h |
09:41 min/km |
- |
| 8 |
00:02:38 |
0.54 km |
12.30 km/h |
04:53 min/km |
- |
| 9 |
00:02:21 |
0.21 km |
5.36 km/h |
11:11 min/km |
- |
| 10 |
00:02:04 |
0.43 km |
12.48 km/h |
04:48 min/km |
- |
| 11 |
00:01:47 |
0.16 km |
5.38 km/h |
11:09 min/km |
- |
| 12 |
00:02:22 |
0.53 km |
13.44 km/h |
04:28 min/km |
- |
| 13 |
00:11:06 |
1.73 km |
9.35 km/h |
06:25 min/km |
- |
|
