 | Tid | 01:07:54 |
 | Længde | 5.11 km |
 | Hastighed | 4.52 km/h |
| Tid pr. km. | 13:17 min/km |
 | Cadence | snitt 44 max 108 |
 | Intensitet | Normal |
 | Kalorier | 305 kcal |
 | Score | 3422 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:21:01 |
1.61 km |
4.60 km/h |
13:03 min/km |
- |
45 rpm |
| 2 |
00:19:02 |
1.61 km |
5.08 km/h |
11:49 min/km |
- |
51 rpm |
| 3 |
00:23:55 |
1.61 km |
4.04 km/h |
14:51 min/km |
- |
38 rpm |
| 4 |
00:04:02 |
0.28 km |
4.17 km/h |
14:24 min/km |
- |
43 rpm |
|
