 | Tid | 00:42:03 |
 | Længde | 7.23 km |
 | Hastighed | 10.32 km/h |
| Tid pr. km. | 05:49 min/km |
 | Cadence | snitt 85 max 94 |
 | Intensitet | Normal |
 | Kalorier | 614 kcal |
 | Score | 3905 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
- |
88 rpm |
| 2 |
00:07:07 |
1.00 km |
8.43 km/h |
07:07 min/km |
- |
81 rpm |
| 3 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
- |
84 rpm |
| 4 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
87 rpm |
| 5 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
- |
85 rpm |
| 6 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
- |
88 rpm |
| 7 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
84 rpm |
| 8 |
00:02:00 |
0.23 km |
6.90 km/h |
08:42 min/km |
- |
88 rpm |
|
