 | Tid | 00:41:20 |
 | Længde | 7.30 km |
 | Hastighed | 10.60 km/h |
| Tid pr. km. | 05:40 min/km |
 | Cadence | snitt 86 max 94 |
 | Intensitet | Normal |
 | Kalorier | 627 kcal |
 | Score | 3828 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
87 rpm |
| 2 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
- |
84 rpm |
| 3 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
- |
87 rpm |
| 4 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
87 rpm |
| 5 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
85 rpm |
| 6 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
86 rpm |
| 7 |
00:11:43 |
1.00 km |
5.12 km/h |
11:43 min/km |
- |
86 rpm |
| 8 |
00:02:01 |
0.30 km |
8.93 km/h |
06:43 min/km |
- |
88 rpm |
|
