 | Tid | 00:57:14 |
 | Længde | 14.25 km |
 | Hastighed | 14.94 km/h |
| Tid pr. km. | 04:01 min/km |
 | Puls | snitt 153 max 227 |
 | Intensitet | Normal |
 | Kalorier | 628 kcal |
 | Score | 3861 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:30:37 |
5.00 km |
9.80 km/h |
06:07 min/km |
147 bpm |
| 2 |
00:14:52 |
5.00 km |
20.18 km/h |
02:58 min/km |
161 bpm |
| 3 |
02:32:59 |
4.25 km |
1.67 km/h |
36:00 min/km |
157 bpm |
|
