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søndag 30 juli 2017

Jogg / Walking

Added by anpa, 480 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:44:24
	Længde	5.50 km
	Hastighed	7.43 km/h
	Tid pr. km.	08:04 min/km
	Puls	snitt 143 max 164
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	366 kcal
	Score	4111

Rundan, mer löpning än gång. Kände bara lite i knäet 143/164 (82/94%)

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