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tirsdag 01 august 2017

Jogg / Walking

Added by anpa, 479 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:42:01
	Længde	5.50 km
	Hastighed	7.85 km/h
	Tid pr. km.	07:38 min/km
	Puls	snitt 151 max 180
	Intensitet	Normal
	Borg scale	16, Heavy 85% of max
	Kalorier	385 kcal
	Score	3903

Rundan (löpning allt utom första km och backen vid Owes) 151/180 (86/103%)

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