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torsdag 03 august 2017

Jogg / Walking

Added by anpa, 479 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:41:45
	Længde	5.50 km
	Hastighed	7.90 km/h
	Tid pr. km.	07:35 min/km
	Puls	snitt 142 max 177
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	346 kcal
	Score	3851

Rundan (löpning allt utom första km och backen vid Owes) 142/177 (81/101%)

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