 | Tid | 00:59:20 |
 | Længde | 15.04 km |
 | Hastighed | 15.21 km/h |
| Tid pr. km. | 03:57 min/km |
 | Puls | snitt 144 max 177 |
 | Intensitet | Normal |
 | Kalorier | 543 kcal |
 | Score | 4001 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:21:53 |
5.00 km |
13.71 km/h |
04:23 min/km |
137 bpm |
| 2 |
00:20:47 |
5.00 km |
14.43 km/h |
04:09 min/km |
146 bpm |
| 3 |
00:16:08 |
5.00 km |
18.60 km/h |
03:14 min/km |
156 bpm |
| 4 |
00:15:37 |
0.04 km |
0.15 km/h |
390:25 min/km |
126 bpm |
|
