 | Tid | 02:07:39 |
 | Længde | 41.09 km |
 | Hastighed | 19.31 km/h |
| Tid pr. km. | 03:06 min/km |
 | Puls | snitt 134 max 178 |
 | Temperature | 17.1 °C |
 | Intensitet | Normal |
 | Kalorier | 993 kcal |
 | Score | 8609 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:19 |
5.00 km |
20.95 km/h |
02:52 min/km |
121 bpm |
| 2 |
00:15:39 |
5.00 km |
19.17 km/h |
03:08 min/km |
126 bpm |
| 3 |
00:13:53 |
5.00 km |
21.61 km/h |
02:47 min/km |
144 bpm |
| 4 |
00:18:44 |
5.00 km |
16.01 km/h |
03:45 min/km |
146 bpm |
| 5 |
00:12:44 |
5.00 km |
23.56 km/h |
02:33 min/km |
140 bpm |
| 6 |
00:14:52 |
5.00 km |
20.18 km/h |
02:58 min/km |
135 bpm |
| 7 |
00:28:52 |
5.00 km |
10.39 km/h |
05:46 min/km |
126 bpm |
| 8 |
00:17:13 |
5.00 km |
17.42 km/h |
03:27 min/km |
138 bpm |
| 9 |
00:09:21 |
1.09 km |
6.99 km/h |
08:35 min/km |
150 bpm |
|
