 | Tid | 00:52:44 |
 | Længde | 1.83 km |
 | Hastighed | 2.08 km/h |
| Tid pr. km. | 28:49 min/km |
 | Cadence | snitt 25 max 32 |
 | Temperature | 26 °C |
 | Intensitet | Normal |
 | Kalorier | 571 kcal |
 | Score | 2657 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:07 |
0.23 km |
2.70 km/h |
22:15 min/km |
- |
25 rpm |
| 2 |
00:10:53 |
0.04 km |
0.22 km/h |
272:05 min/km |
- |
20 rpm |
| 3 |
00:08:00 |
0.46 km |
3.45 km/h |
17:23 min/km |
- |
27 rpm |
| 4 |
00:03:13 |
0.05 km |
0.93 km/h |
64:20 min/km |
- |
22 rpm |
| 5 |
00:04:57 |
0.23 km |
2.79 km/h |
21:31 min/km |
- |
23 rpm |
| 6 |
00:04:32 |
0.22 km |
2.91 km/h |
20:36 min/km |
- |
23 rpm |
| 7 |
00:04:25 |
0.23 km |
3.12 km/h |
19:12 min/km |
- |
26 rpm |
| 8 |
00:04:36 |
0.23 km |
3.00 km/h |
20:00 min/km |
- |
26 rpm |
| 9 |
00:01:13 |
0.02 km |
0.99 km/h |
60:50 min/km |
- |
24 rpm |
| 10 |
00:01:18 |
0.05 km |
2.31 km/h |
26:00 min/km |
- |
23 rpm |
| 11 |
00:01:10 |
0.02 km |
1.03 km/h |
58:20 min/km |
- |
20 rpm |
| 12 |
00:03:21 |
0.05 km |
0.90 km/h |
67:00 min/km |
- |
24 rpm |
|
