 | Tid | 01:29:37 |
 | Længde | 7.65 km |
 | Hastighed | 5.12 km/h |
| Tid pr. km. | 11:43 min/km |
 | Cadence | snitt 64 max 73 |
 | Intensitet | Normal |
 | Kalorier | 449 kcal |
 | Score | 8304 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:57 |
1.00 km |
5.48 km/h |
10:57 min/km |
- |
61 rpm |
| 2 |
00:14:28 |
1.00 km |
4.15 km/h |
14:28 min/km |
- |
47 rpm |
| 3 |
00:11:06 |
1.00 km |
5.41 km/h |
11:06 min/km |
- |
63 rpm |
| 4 |
00:10:10 |
1.00 km |
5.90 km/h |
10:10 min/km |
- |
65 rpm |
| 5 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
- |
65 rpm |
| 6 |
00:10:42 |
1.00 km |
5.61 km/h |
10:42 min/km |
- |
61 rpm |
| 7 |
00:12:26 |
1.00 km |
4.83 km/h |
12:26 min/km |
- |
52 rpm |
| 8 |
00:09:44 |
0.64 km |
3.95 km/h |
15:13 min/km |
- |
42 rpm |
| 9 |
00:00:08 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
22 rpm |
| 10 |
00:00:11 |
0.01 km |
3.27 km/h |
18:20 min/km |
- |
- |
|
