 | Tid | 00:35:02 |
 | Længde | 9.21 km |
 | Borg scale | 12, Easy |
 | Kalorier | 205 kcal |
 | Score | 1943 |
|
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Performed activities
Træningscyklus
|
00:15:00Tid |
|
5.52 kmLængde |
|
22.08 km/hHastighed |
|
02:43 min/kmTid pr. km. |
|
9Niveau |
|
NormalIntensitet |
|
94 kcalKalorier |
|
887Score |
random hill
crosstrainer
|
00:15:00Tid |
|
2.65 kmLængde |
|
10.60 km/hHastighed |
|
05:40 min/kmTid pr. km. |
|
6Niveau |
|
NormalIntensitet |
|
80 kcalKalorier |
|
760Score |
5/7
Roning
|
00:05:02Tid |
|
1.04 kmLængde |
|
12.39 km/hHastighed |
|
04:51 min/kmTid pr. km. |
|
10Niveau |
|
NormalIntensitet |
|
31 kcalKalorier |
|
296Score |
2 intervaller
|