 | Tid | 01:14:17 |
 | Længde | 19.52 km |
 | Hastighed | 15.77 km/h |
 | Tid pr. km. | 03:48 min/km |
 | Temperature | 24.4 °C |
 | Intensitet | Normal |
 | Kalorier | 738 kcal |
 | Score | 5012 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:25:25 |
5.00 km |
11.80 km/h |
05:05 min/km |
- |
| 2 |
00:53:42 |
14.52 km |
16.22 km/h |
03:42 min/km |
- |
| 3 |
-1:-35:-1 |
-9.52 km |
16.31 km/h |
00:00 min/km |
- |
| 4 |
00:19:59 |
5.00 km |
15.01 km/h |
04:00 min/km |
- |
|