 | Tid | 01:36:10 |
 | Længde | 2.12 km |
 | Hastighed | 1.33 km/h |
 | Tid pr. km. | 45:16 min/km |
 | Cadence | snitt 7 max 48 |
 | Temperature | 18.4 °C |
 | Intensitet | Normal |
 | Kalorier | 633 kcal |
 | Score | 3245 |
|
Det här träningspasset har importerats.
0 like this
Why not give henrikamren some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:19:01 |
0.46 km |
1.45 km/h |
41:20 min/km |
- |
7 rpm |
| 2 |
00:19:57 |
0.45 km |
1.35 km/h |
44:20 min/km |
- |
7 rpm |
| 3 |
00:23:50 |
0.46 km |
1.16 km/h |
51:49 min/km |
- |
6 rpm |
| 4 |
00:22:58 |
0.46 km |
1.20 km/h |
49:56 min/km |
- |
5 rpm |
| 5 |
00:12:28 |
0.30 km |
1.44 km/h |
41:33 min/km |
- |
10 rpm |
|