Cykling

Added by henrikamren, 478 weeks ago

Summary

	Tid	01:38:16
	Længde	37.72 km
	Hastighed	23.03 km/h
	Tid pr. km.	02:36 min/km
	Puls	snitt 129 max 161
	Temperature	23.1 °C
	Intensitet	Normal
	Kalorier	1126 kcal
	Score	6634

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

73%	Average 129		Max 161	91%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:07

1.1%

Zone 1

89 - 106

50% - 60%

00:04:59

5.1%

Zone 2

107 - 124

60% - 70%

00:30:33

31.1%

Zone 3

125 - 141

70% - 80%

00:42:09

42.9%

Zone 4

142 - 159

80% - 90%

00:19:15

19.6%

Zone 5

> 160

90% - 100%

00:00:14

0.2%

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Cykling

Summary

Heart rate zones - Default