 | Tid | 00:43:20 |
 | Længde | 5.00 km |
 | Hastighed | 6.92 km/h |
| Tid pr. km. | 08:40 min/km |
 | Cadence | snitt 69 max 119 |
 | Intensitet | Normal |
 | Kalorier | 289 kcal |
 | Score | 4014 |
|
Det här träningspasset har importerats.
0 like this
Why not give Danne78 some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:35 |
1.00 km |
6.26 km/h |
09:35 min/km |
- |
67 rpm |
| 2 |
00:12:29 |
1.00 km |
4.81 km/h |
12:29 min/km |
- |
70 rpm |
| 3 |
00:08:26 |
1.00 km |
7.11 km/h |
08:26 min/km |
- |
69 rpm |
| 4 |
00:08:19 |
1.00 km |
7.21 km/h |
08:19 min/km |
- |
71 rpm |
| 5 |
00:08:26 |
1.00 km |
7.11 km/h |
08:26 min/km |
- |
70 rpm |
| 6 |
00:01:09 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
69 rpm |
|
