 | Tid | 00:38:41 |
 | Længde | 20.16 km |
 | Hastighed | 31.27 km/h |
| Tid pr. km. | 01:55 min/km |
 | Puls | snitt 163 max 181 |
 | Temperature | 12.6 °C |
 | Intensitet | Normal |
 | Kalorier | 427 kcal |
 | Score | 2596 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:09:47 |
5.00 km |
30.66 km/h |
01:57 min/km |
149 bpm |
| 2 |
00:10:02 |
5.00 km |
29.90 km/h |
02:00 min/km |
171 bpm |
| 3 |
00:09:30 |
5.00 km |
31.58 km/h |
01:54 min/km |
167 bpm |
| 4 |
00:08:51 |
5.00 km |
33.90 km/h |
01:46 min/km |
164 bpm |
| 5 |
00:02:21 |
0.16 km |
4.09 km/h |
14:41 min/km |
160 bpm |
|
